316 316 Quotes

Isaiah 40:31

Wings Like Eagles

By The 316 Quotes Team

but those who wait for the LORD will renew their strength. They will mount up with wings like eagles. They will run, and not be weary. They will walk, and not faint.

Isaiah 40:31 World English Bible, British Edition

What does Isaiah 40:31 mean?

Isaiah 40:31 promises that those who wait for the Lord will have their strength renewed. Waiting here is not idle; it is leaning on God instead of your own running-out reserves. To people worn down and ready to give up, the verse offers a strength that is received, not summoned, enough to keep going step by step.

There is a kind of weariness that has nothing to do with how much sleep you got. It is the tiredness of keeping going when you have nothing left, of getting up for one more day you do not feel ready for. Isaiah wrote to people in exactly that state. His people were worn out and far from home, half convinced God had forgotten them. Into that flatness he sets this promise.

“Those who wait for the LORD will renew their strength.” Read quickly, “wait” sounds passive, like sitting in a queue. It means something stronger here. It is the hope that keeps its eyes on God when everything in you wants to act on your own steam. It is choosing to lean on him rather than spend the last of yourself. The strength that follows is not worked up from inside; it is renewed, handed to you, replacing what has run dry.

Then come three pictures, and the order is worth noticing. “They will mount up with wings like eagles. They will run, and not be weary. They will walk, and not faint.” You might expect the soaring to be the climax. Instead it comes first, and the verse ends with walking. That feels true to real life. Sometimes faith does soar. More often it just keeps walking, putting one foot in front of the other on an ordinary grey morning, and not fainting.

That last line may be the most precious of all. Plenty of days do not call for anything heroic. They call for getting through, for showing up, for staying upright under a weight that has not lifted. God promises strength for those days too.

So if you are tired in a way rest will not fix, the answer is not to try harder. It is to wait on the Lord, to bring him your empty hands and let him fill them. Whether today asks you to fly, to run or simply to walk, he will give you what it takes to do it, and you will not faint.

Go deeper

A closer, unhurried look, if you would like to read more. Open any section that draws you.

Where chapter 40 sits, and why the tone suddenly softens

If you read Isaiah straight through, something shifts at chapter 40 that is hard to miss. The earlier chapters carry a great deal of warning and judgement. Then chapter 40 opens with comfort, and the whole register changes. I will not try to settle the long debate about how the book came together. What the text itself makes plain is the audience these words are aimed at: people who feel their cause has been overlooked, who say out loud that their way is hidden from the Lord (Isaiah 40:27). They are not strangers to faith. They are tired believers who have begun to wonder whether God is still paying attention.

That changes how I read verse 31. It is not a pep talk handed to the fresh and eager. It lands at the close of a long argument about who God actually is: the One who, in Isaiah 40:12 and 40:28, holds the waters in his hand and never tires. The promise of renewed strength rests on that. It is not ‘try to feel better’. It is ‘look again at who holds you’.

The God who never tires, speaking to people who do

The verse just before ours is the hinge. Isaiah has spent verse 40:28 insisting that God himself never faints or grows weary, and then he turns to us: even young men faint and grow weary, and even the strongest stumble (Isaiah 40:30). I find that honest in a way I did not expect from an ancient text. It does not pretend the fit and the capable are exempt. The people most confident in their own engine are often the first to seize up.

Then comes the contrast in verse 31, and the very words for tiredness return. ‘They will run, and not be weary. They will walk, and not faint.’ The repetition is doing real work. The exhaustion God never suffers, and the exhaustion that flattens us, are the very things he promises to carry us through. The strength on offer is not a stronger grade of human grit. It is his own tirelessness, lent to people who have run out. That is why I think the short reflection is right to call this strength received rather than summoned.

'Wait' is nearer a taut rope than a quiet queue

The Hebrew verb behind ‘wait’ here (qavah) carries the sense of looking expectantly, of hope stretched out towards something. There is a traditional link, debated among scholars, between this root and the word for a cord or line, something drawn tight. I would not hang my whole faith on a single word study, and I am wary of preachers who do, but this sense of expectant hope is well attested across the Old Testament and it fits the passage. Waiting on the Lord is not the slack, bored waiting of a bus stop. It is hope held in the right direction.

The same verb turns up across the Psalms in exactly this hopeful sense, which is why the cross-reference to Psalm 27:14 sits so naturally beside this verse. So when I tell someone who is exhausted to ‘wait on the Lord’, I am not telling them to do nothing. I am telling them to keep the line taut, to keep looking towards him, rather than collapsing back onto their own emptying reserves. There is effort in it, but it is the effort of leaning, not of lifting.

From exiles longing for home to a Saviour who carries the weary

Isaiah 40 was first read by people aching for restoration, and the New Testament writers reached straight for it. All four Gospels open John the Baptist’s ministry with the voice crying in the wilderness from a few verses earlier (Isaiah 40:3; Matthew 3:3, Mark 1:3, Luke 3:4, John 1:23). The comfort promised here is not finally about a journey back to a city. It points to the One who would come and bring people home to God.

I cannot read about those who wait for the Lord renewing their strength without hearing the invitation of Matthew 11:28, where Jesus offers rest to the weary and burdened. The cross-reference does more than echo a mood. It is the same offer, now with a face and a name. And when Paul writes in 2 Corinthians 12:9 about grace being enough and strength reaching its full work in his weakness, he is living out Isaiah 40:31 in the plainest way: a man at the end of his own resources finding a strength that is clearly not his own. Psalm 103:5, with its picture of youth renewed like the eagle’s, reminds me this is an old and consistent line in scripture. God has always been the renewer.

What this looks like at 6am on an ordinary Tuesday

I have prayed this verse far more often in the ordinary slog than on any mountaintop. The week a friend was in hospital and I had nothing wise left to say. The stretch of work that drained more than it gave back. The grief that does not announce itself but just sits there at breakfast. On mornings like those the soaring eagle is not the line I cling to. It is the last one: walk, and not faint.

What helps me is to stop trying to manufacture a feeling of strength, and simply to wait, looking towards him while my own tank reads empty. Often nothing dramatic happens. I do not feel remotely like an eagle. But I get up, I do the next thing, and by the evening I notice I was carried further than I had any right to be. That is the promise working quietly. It rarely looks heroic from the inside. It looks like still being upright at the end of a day you did not think you could face, and knowing, honestly, that you did not get there on your own.

Questions to sit with
  • Where am I currently running on my own steam, and what would it look like to lean on God in that exact place instead?
  • The verse moves from soaring to walking. Of flying, running and walking, which is the most honest picture of my faith this week, and can I let that be enough?
  • Isaiah’s people felt their way was hidden from the Lord (Isaiah 40:27). Is there a corner of my life where I quietly believe God has stopped noticing me?
  • If waiting is a taut rope rather than passive sitting, what would that change about how I pray tomorrow morning?

If you would like to keep sitting with verses like this one, you might find it helpful to read more from the book of Isaiah or to look through verses gathered by how you are feeling.

Verses that speak to this

  • Wait for the LORD. Be strong, and let your heart take courage. Yes, wait for the LORD.

    Psalm 27:14

  • He has said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Most gladly therefore I will rather glory in my weaknesses, that the power of Christ may rest on me.

    2 Corinthians 12:9 →
  • Come to me, all you who labour and are heavily burdened, and I will give you rest.

    Matthew 11:28 →
  • who satisfies your desire with good things, so that your youth is renewed like the eagle’s.

    Psalm 103:5

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